If you've found your way here, chances are you're seeking clarity, healing, or simply a space where you can be heard without judgment. You're in the right place.
I've been a psychologist and life coach since 2019, helping people navigate life's complexities with mindfulness, self-awareness, and practical strategies.
Learn More About Me arrow_forwardI offer personalized counselling tailored to your unique journey. Whether you're facing personal challenges, relationship issues, or seeking growth, I'm here to guide you.
Counselling can benefit anyone seeking personal growth, facing challenges, or simply wanting someone to talk to. If you're feeling stuck, overwhelmed, or just curious about self-improvement, it could be a great fit.
Sessions are a safe, non-judgmental space where we explore your thoughts and feelings. I use mindfulness techniques and practical strategies tailored to your unique situation.
A typical session lasts 45-60 minutes. For first-time clients, I offer a 30-minute trial consultation at ₹1,500 to understand your needs and see if we're a good fit.
Absolutely. Confidentiality is the foundation of our therapeutic relationship. Everything discussed remains private, with exceptions only in cases of immediate safety concerns.
It varies for each person. Some find clarity in a few sessions, while others prefer ongoing support. We'll work together to determine what's best for your journey.
Full payment is required at the time of booking to confirm your appointment. This ensures your slot is reserved. View payment policy →
Rescheduling or cancellation requests must be made at least 24 hours before the scheduled session. Late cancellations may result in forfeiture of the session. View rescheduling policy →
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Supporting Employees & Organizations for a Healthier Workplace
Suitable for, |
If any of these resonate with you, you're not alone - and help is available.
Employees exhausted and disengaged
Struggling to set boundaries between work and personal life
High pressure affecting mental health
Interpersonal issues affecting collaboration
Lack of motivation and engagement
Managers struggling with people management
A personalized journey designed to meet you where you are.
Real outcomes that make a lasting difference in your life.
Mentally healthy employees are more focused, creative, and efficient.
Employees who feel supported are more likely to stay and grow with you.
Improved communication and collaboration across all levels.
Build a workplace where mental well-being is valued and supported.
Mentally healthy employees are more focused, creative, and efficient.
Employees who feel supported are more likely to stay and grow with you.
Improved communication and collaboration across all levels.
Build a workplace where mental well-being is valued and supported.
Check the boxes that describe your organization.
Based on what you've selected, this service is a great fit for your organization. Let's discuss how we can help.
Request Consultation arrow_forwardFlexible options designed to meet you where you are in your journey.
A short first conversation to talk through what is going on, ask questions, and see if we are the right fit — before booking a full session.
For employees seeking individual support for workplace stress or burnout.
For ongoing support with work-life balance and professional challenges.
Comprehensive support for sustained professional well-being and growth.
info All sessions can be conducted online or in-person
Includes counselling support, wellbeing programs, and leadership initiatives. Fees are customised and shared on discussion.
Confidential 1:1 counselling sessions for employees dealing with workplace stress, burnout, or personal challenges affecting their work.
Interactive workshops on stress management, team dynamics, communication, and emotional well-being for teams of any size.
Specialized support for managers and leaders in building emotionally intelligent teams and managing their own well-being.
Every organization is unique. Let's discuss your specific needs and create a tailored program that fits your team size, budget, and goals.
Get Quote arrow_forwardFind answers to the most common questions about Corporate Mental Health.
I work with organizations of all sizes - from startups with 10 employees to large corporations with thousands. Programs are customized based on your team size and specific needs.
Both! I offer in-person sessions at your office, virtual sessions for remote teams, or a hybrid approach. We'll choose what works best for your organization.
Individual sessions are strictly confidential. HR receives only aggregate, anonymized insights (with employee consent) to help improve workplace policies - never personal details.
Absolutely. Whether you're in IT, healthcare, education, finance, or any other sector, I tailor content to address the specific stressors and challenges your team faces.
Have a question that's not answered here?
Ask me directly on WhatsApp
Let's discuss how Corporate Mental Health can benefit your organization. Get in touch to explore customized solutions for your team.